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Back Relief Program
Discover a premium online golf performance and back pain relief program designed specifically for golfers over 45. Our program combines golf instruction, biomechanics, and physical therapy principles into one integrated system, ensuring you find the perfect solution to enhance your performance on the course and alleviate back pain.
Strength and Mobility
Choose from a variety of mobility sequences, strength circuits, and swing drills designed to improve your movement mechanics, protect the spine, and reduce back stress. Our program features high-quality exercises that offer excellent results, helping you achieve your best game and play pain-free for decades.
Personalized Guidance
Explore our personalized Golf Back Relief Roadmap, tailored to address your specific needs and goals. Our program ensures you receive personalized guidance and support, helping you restore lost distance and play pain-free while enjoying the game you love.